Oh dear whenever I pop into this comfy kitchen it appears that more of you have heartaches and illnesses aplenty.
I have popped in for a moan as I am feeling extremely sorry for myself . I have been struggling with my sacroiliac joint for two weeks, but today after trying to stretch out at the gym this morning I have finally given in and made an appointment with the physio this afternoon. It will hurt more for a few days but hopefully onwards and upwards next week.
Sending my best wishes to you all ???
Good Morning Thursday 5th November 2026
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[sunshie] x



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