Many years ago I had cause, unusual for me, to visit my GP for 3 or 4 separate issues in as many weeks. On the last occasion, as I got up to leave his room, I turned and apologised for coming in so frequently. He looked up and said, "Mrs B, come back and sit down." (I did). "Don't ever, ever, base your need to see me on the number of times you've been in!", he said, "If you have a health issue that you think needs checking, then you come here, even if you only came in the previous day!"
So that's what I do now 
Does anyone have a really simple diet plan?
Change the name in a tv show /movie title to the above user username
Good Morning Thursday 5th November 2026
