Good morning all, sun, cloud, wind, blue sky, take your pick here in Devon. I've been out to Podiatrist this morning (NHS as I'm Diabetic & have Peripheral Neoropathy), lovely young man has done my feet & nails I can put varnish on again 
Lots of jobs to do both in the house & garden, I'd rather be in the garden but I think I'll end up doing bits indoors
Wishing those of you with health problems & dealing with family members with health problems the outcomes you desire 
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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