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Rosemary Conely

(11 Posts)
Pippapips Tue 24-Sep-19 16:06:06

Hi All
Anyone tried Rosemary Conely diet
on line what do you think ?

paddyann Tue 24-Sep-19 16:43:00

I did her Hip and Thigh diet along time ago and it was terrific .Based on the diet the NHS used to hand out for gallbladder problems I believe .

KatyK Tue 24-Sep-19 16:46:04

I used to go to her diet and exert classes when she first started off (Rosemary herself was our instructor). I lost two and a half stone but I was a lot younger then and have tried it since with not much luck.

KatyK Tue 24-Sep-19 16:46:30

Exercise not exert.

Pippapips Wed 25-Sep-19 08:47:31

Thank you x

gillybob Wed 25-Sep-19 10:03:59

I used to do the RC exercise video and still remember all the moves whenever I hear the songs from it . “Everywhere” by Fleetwood Mac being one good example .

Labaik Wed 25-Sep-19 10:09:19

I've still got that video; in fact it's currently on my coffee table at home as I plan to try it again. As a hips and thighs person it did help but I found my skin became very dry and I later found that the right exercise worked much better.I also still have her cookbook in my kitchen and I recently bought some low calorie salad cream to use instead of butter or mayonnaise....

gillybob Wed 25-Sep-19 10:19:37

Can you hear me callin' out your name.....?

grin

I no longer have a video player or I might be tempted too Labaik smile

petra Wed 25-Sep-19 10:59:04

gilly
They're all on YouTube. You could do them in the office 😀

gillybob Wed 25-Sep-19 11:00:59

Are they petra ? I'm excited !! thank you for that. smile

jogginggirl Wed 25-Sep-19 11:48:38

I still exercise to RC dvd’s - love them! 😤💪🏻🏃🏼‍♀️