I find myself gravitating to less meat more by laziness than design. However, the only vegetarian/vegan people I know seem to take supplements and this makes me wonder about the inadequecies of a limited eating regime. I don't want to resort to any sort of pills.
Bradford Lass, you're a treasure/tonic for me pretty much on a daily basis. More power to your elbow!
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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