I’m on the metro tablets too and have been warned about not taking them with alcohol. I finished my course today so with a bit of luck I can have a glass of wine on Monday at the Keep Fit Xmas Lunch.
I am sure the tablets will help Gillybob.
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
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. I fly home on Tuesday so it's only a quick visit. DH is animal sitting at home! 
xxx