I'm prescribed meds that lower my immune system but control RA and other auto immune conditions that travel with it. I received my Shielding letter dated 21.04.20. but had been following most of its advice since mid March. As we're retired and haven't had contact with family or friends we ignored the recommendation not to share a bed, food etc.
The positive thing that followed the letter was I was given priority by Tesco, who emailed me within a day or so of the letter arriving. It's not our usual supermarket but I'm genuinely impressed by the quality and the delivery service.
It's made a big difference and my husband no longer needs to go out to shop.
I am breaching the guidelines never to leave the house. Pre the letter arriving, we'd continued to walk every morning for an hour or so. WE avoid busy areas and maintain a large distance if we do meet anyone. My GP phoned this week to complete my annual RA review. He was very thorough of course and he asked if I'm following the Shielding advice. I admitted the walking and he stressed the high level of risk category. He went on to be very supportive and acknowledged that the level of risk to me by walking is low and balanced by the positive health benefits.
Keep safe everyone. I'm counting my blessings, we have a garden and easy access to open countryside by walking from our front door. I live with my husband, we get on well. I have loved one's who are recently widowed, so very hard to be isolated in those circumstances. Of course I miss my children and grandchildren but its brought home again how fortunate we've been so live near enough to see them regularly and to get on well. Life isn't problem free of course, it wasn't pre-lockdown but its to be lived.
🦞 The Lockdown Gang still chatting 🦞
What is your favourite healthy vegetarian meal?





