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Early morning blues

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Calendargirl Mon 07-Sept-20 08:15:46

I know what you mean. I have to speak sternly to myself, reminding me to count my many blessings instead of fretting about stuff that really doesn’t matter.

Once I’m up and dressed, it’s better, I think lying in bed, things just whirl round in your mind and magnify.

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Gingster Mon 07-Sept-20 08:06:22

Does anyone else wake to troubling thoughts? Thankfully I don’t suffer from depression but each morning I wake with the feelings of heaviness and unhappiness. For no particular reason other than usual everyday concerns. It usually passes and gradually I feel brighter as the morning wears on.

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