There is a charity which, several times a year, arranges for people to send cards to someone they don't know - and everone who takes part also recieves a card. It is about kindness, care, being cheering - reaching out to someone else. There is no follow up - you just send a card to a stranger and you receive one from someone else. Its simple and surprisingly cheering, and brings warmth and connection. They are just getting people to sign up for Christmas cards - it won't cost you more than a card and a stamp! Here is a link:
mentalhealthcollective.org.uk/kindness-by-post/
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Gary Glitter programme Tuesday
4 Years On…..Health-wise, Has Anything Changed?
To think that London, or anywhere else for that matter, does not belong to any one demographic
