Roy Castle (RIP) sang the theme tune:
Dedication, dedication, dedication is what you need,
If you wanna be a record breaker, yeah!
What -ation word would you put in front of '...is what you need.' in certain situations?
For example: When running to the loo this morning...
Desperation, desperation, desperation is what you need 😀
When my bread dough fails:
Activation, activation, activation is what you need 😀
Whenever an -ation word crops up in conversation, I usually put it into the song. Yes, I'm weird, but it's a bit of fun! (You can find -ation words on Google)