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Dietary or other support for Long Covid

(3 Posts)
Sarah48 Wed 17-Feb-21 18:01:46

Thanks, MayBee70

MayBee70 Wed 17-Feb-21 17:58:59

Dr Chris Steele recommended B12 and co enzyme q10 for long covid. And I’d add VitD3 because most people are deficient.

Sarah48 Wed 17-Feb-21 17:52:53

Does anyone have any ideas for helping recovery from Long Covid? My daughter (mid 40s) had Covid at the end of last year. She is back at work, but still gets very tired. She’s vegetarian and takes a B12 supplement. She was strong and healthy previously - sporty and energetic.