This is very timely as on Monday I met a friend I hadn't seen for a few years (she had been elsewhere looking after her elderly mother who died recently). She looked about 10 years older than the last time I saw her (2 years ago) - a combination, I suspect, of caring for her mother and a divorce. I think, as we get older, no matter how well we care for ourselves, things come in to age us - illnesses, accidents, relationship breakups, caring roles, money problems, plus outside events we have no control over (like pandemics!) They are all ageing, sadly.