I just read this story: A woman living in fear of her violent and controlling partner escaped his abuse by using a secret code word when she visited a pharmacist. The woman went into Boots pharmacy and asked for “Ani” which staff knew meant she needed help and they took her into a back room.
Police were contacted and her abuser was arrested and interviewed. He has now pleaded guilty to controlling and coercive behaviour and assault causing actual bodily harm and has been jailed for two years.
Reading this story brought home to me in a new way the desperate plight of anyone trying to escape abuse and living in fear. Of course ringing 999 is always possible, but may not feel like an option for everyone who needs help. So I have looked up some sites and free phone numbers which offer help to people being abused – and please see that the link below which shows how to avoid an abuser tracing the websites you have looked at. If this helps one person, it’s worthwhile.
If you are suffering abuse please follow up one or more of these sites and if you know someone who you believe is being abused, please ask yourself if there is a way for you to help them without putting them at further risk. These sites may help you do that.
www.gov.uk/guidance/domestic-abuse-how-to-get-help this has links to several sources of help.
www.nationaldahelpline.org.uk/ This is the National domestic abuse helpline.
www.womensaid.org.uk/the-survivors-handbook/
www.thehideout.org.uk/ for children and teenagers
www.karmanirvana.org.uk/ for women forced into marriage
www.womensaid.org.uk/cover-your-tracks-online/ How to avoid an abuser seeing which websites you have visited.
Phone lines www.refuge.org.uk/get-help-now/phone-the-helpline/ 0808 2000 247
pcsw.punjab.gov.pk/helpline_
The Punjab Women’s Toll-Free Helpline 1043 is available 24/7
I hope GN can do something to help.
If you have any experience of escaping abuse, or helping someone escape, or knowing someone who escaped, you could inspire others by sharing your story here. Or tell us if you have suspected someone was being abused - but didn't know the signs, or what to do.
It can also be helpful for people to hear how hard it is to leave an abusive situation - when you are not facing abuse, its easy to ask "Why don't they just leave?" but it isn't easy at all, and it often takes people who are being abused a long time to escape. Let us share all we can to help people who are now suffering.
Did you know there is help for abusers to change their behaviour? Here is a link.https://respectphoneline.org.uk/help-for-perpetrators/choosing-to-change/
[Edited by GNHQ at OP's request]
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One of the reasons I was so sad they dismantled sure start centres was that they were actively tackling domestic violence and offering safe spaces