Good morning, s somerset weather is dry, cold and dull
I am another who wakes around 3 and I add another pillow at that time, go to the loo and lie back while nibbling a very small oatcake. I have my last meal at 4.30pm and that 3am wake is, I am sure, that my blood sugar has dived. I always go back to sleep quickly
I have a gathering and talk this morning, about a mile away, too cold to cycle, so I will walk. If I decide not to go, which is a possibility, then I will use my small stepper in my kitchen. Quite difficult pushes as it has fluid-filled pistons and 40 double steps can make me nicely puffed-out
Other than that, the day will evolve and hopefully not be wasted