DH was a child in the 50's and early 60's; parents were successful business people who worked long hours and employed daily cleaners and full time carers for the children in the home.
Those who looked after the children fed them almost exclusively on the new TV dinners, frozen orange coloured breaded fish fingers and chips, Vesta curries etc.Practically no fresh fruit or vegetables.When he was old enough, he was sent to a boarding school.During the holidays, he was seen on 2 occasions by a local doctor who diagnosed him with malnutrition.It was thought that some of the wartime surplus food used over a number of years by some of these establishments contributed to this.
It was only in later life,as his stomach problems got worse, that he was referred by his GP - after scans showed he did not have cancer - to a nutritionist. She tested him for allergies and discovered he was intolerant to wheat and dairy.Things have improved immensely for him since that diagnosis.
My own mother and grandmothers always cooked from scratch.Too much red meat for today's tastes, perhaps - but plenty of cabbage, carrots, onions, herbs and potatoes from the garden; likewise tomatoes, apples, blackcurrants and strawberries in season.Only ever home made cakes or biscuits.Ultra processed and ready made foods were frowned upon - and my mother worked full time, too.
I followed in my mother's and grandmothers' footsteps,and have been lucky enough to date to have had no problems with my own digestion.Neither have my own children from a previous marriage Somehow, I don't think this is coincidental.