People used to swear by the things they held most dear
“upon my honour”, “ upon my life ” “on my granny’s/mother’s grave”, or respected “Christ, ” Jesus” “Zounds (God’s wounds) “ “Jesus, Mary and Joseph and the wee donkey” or feared “Hell and damnation”
Now it seems to be based on body parts or sexual activity.
I won’t bother with examples!
What's one health habit you've started that's actually made a difference?




