I'm absolutely terrified of the eight legged creatures, and like Shinamae I always pull back the duvet and check my pillows befor getting into bed, I also keep a spider spray in the bed room, wipe the door and window frame and skirting ocasionally with pepermint oil....they don't like pepermint or lavander...One night as I was going to bed...this big black spider climbed up the side of the bed ..ran across the cover and down the other side..and ( not joking,,) chased me out the room...well I ran out the room...screaming..o h came upstairs....couldn't find it....so I took a duvet and pillow downstairs and slept on the sofa in the living room..whethertomorrow, I really hope you feel better soon...x