mum2three
My body still hasn't adjusted to the changing of the clocks. Getting up at what to me, seems the normal time but is now an hour before everyone else.
After Dec 21st, the days will start to lengthen again, but the weather will get colder.
Why not continue living to your usual timetable when the clocks change? If you usually get up at 7.00,, just get up at 6.00 anf if you go to bed at 10.30, go to bed at 9.30.
We go to France a lot, one hour ahead of us. I never change my watch and still live to, more or less, my English time timetable.