My mother is almost 95. She lives alone in a house that is too big for her and won't move into a more suitable place. Makes most of her own meals ( a few are made by family but she is picky so I don't know how much of it she throws away.) She makes herself porridge with cream for breakfast with a mug of sherry.
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my mum's next door neighbours worked in a cigarette factory, and they got a "bonus" each week of free fags!!