Supplement for nails

I have been taking a collagen supplement for about 18 months and it has made a big difference to my nails which were apt to split, crack and chip but are now much stronger and rarely break. The supplement has also made a huge difference to my hair which is much stronger and more abundant than it used to be.

Skydancer

My Mum ate one whole Almond per day for months and her nails improved considerably. Worth a try.

The CND Solar Oil contains almond oil, so that would make sense...

My Mum ate one whole Almond per day for months and her nails improved considerably. Worth a try.

A blood test showed that I was low in vitamin D and gave me a prescription. My nails have been really strong since taking it

Message withdrawn at poster's request.

Omega 3 fish oils...

Not a supplement, but CND Solar Oil has made a big difference to my nails, which used to be really brittle and broke easily. You can buy it on Amazon.