Good morning everyone from a sunny but cold mid Essex.
I had a session with a physiotherapist yesterday morning, which was helpful.
After that DD1 and family called in to leave the dog with me while they went to a nearby outlet village to do some shopping.
They collected the dog later in the afternoon as both granddaughters had gymnastics lessons at 4 o’clock.
This morning I’m keeping the dog company again while they go off to London to visit museums! I can’t stay all day as I have a hair appointment early this afternoon.
I hope you all have the best day possible and that those with medical issues feel a bit better today.
Are we growing accustomed to the heatwave?
Talking throughout an exercise class
The early release scheme it's a gimmick and helps no-one but criminals. Just build more prisons.

