I agree, stay where you are. You have a nasty virus, so look after yourself.
I’m so sorry that you suffered so much during your childhood, but try not to let that impact your life now (easy to say, I know, but like everyone else, you are entitled to live your life your way as long as you are causing no harm, which you are not 😊).
It doesn’t matter what your neighbour might think, though I suspect he’s too busy doing his hedge trimming to notice, but if he does, it matters not. Just smile and wave and continue relaxing.
Take care, and I hope you soon recover from the virus.
As I’m typing this, I’m taking a breather with a coffee, if someone sees me, so be it 😁.