Good morning from a humid and cloudy Suffolk. I’m about to go and water the tubs before the sun breaks through after finishing my cup of tea and reading all the posts.
We seem to get up later each day and I’m impressed by all the early starters.
I’m meeting an old friend for coffee in a nearby town after we re- established our regular get togethers. We decided that we always need to book the next one otherwise weeks and months go by as we both seem to be busy with one thing and another.
Our family’s sporting interests are mainly cricket and rugby so football passes us by but I hope those whose family members watched or will watch the game enjoy it and the celebrations which followed.
Interference by Trump in the World Cup.
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.

