I don’t enjoy self care so limit it.
I spend time drying my hair as it looks awful if I don’t. I use body lotion as my skin gets so itchy. I wear a small amount of make up when I go out. Regular 6 weekly appointments with the hairdresser to sort out the grey roots. That’s more than enough for me!
LAST THREE (WORDS) LETTERS (Cont. from May) Aug 2026


