Win a Swan toaster and kettle set *NOW CLOSED*

Driving along a country lane, all windows open and singing along, badly, to my favourite songs.

Eating retro sweets - sherbet dabs, flying saucers, spangles and so on - whatever I can get my hands on

Dancing up and down on the terraces at Cardiff City ground when we score.

Listening to music from my youth and chatting to young people ?

Spending time with people of all ages and from all kinds of backgrounds - variety is the spice of life!

Every week I meet up with friends at one of our homes for drinks & nibbles.There are six of us,three couples all in our seventies all with very different backgrounds.We talk about every subject under the sun & most of all we laugh a great deal.I always feel elated after these afternoons,they are the highlight for all of us of our week.

Waking up early on Saturday and listening to Tony Blackburn at 6am. I know that the other listeners will share similar feelings and memories as Tony plays sixties songs, tells the same old jokes and reminisces.
I close my eyes and I'm almost back there.

Having a decent nights sleep (very, very rare) and meeting up with old friends and continuing just where you left off.

Our grandson keeps me young in body and soul. We love to look after him. He’s energetic, funny and inquisitive. All of these make us feel young again

Attending football matches every weekend!

My grandchildren make me fell young thye are so vibrant

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Keeping my brain and body active to still enjoy the things I did 30 years ago. I love to dance round the kitchen to the radio, run down the garden, read children's books because they make me cry and get on my bike every week and cycle to the cafe like a student.

My dog

Life. As often as I can and no matter how much sometimes I really don't want too because I'm in pain. I keep going and I surround myself with people that keep me going; be it family or friends. I keep my mind active and when I need to I rest. Life is too short to tolerate crap, been there done that and aint doing it anymore.

being young and staying young is important, don't sweat the small stuff, coming up 72 in 16 days does not make me older, it makes me enjoy every minute, no matter what the day brings, being disabled does not stop me enjoying life as best I can, even the bad days are good, when company comes to call, always look on the bright side of life, as the saying goes!!!

My granddaughter she helps me pick clothing we paint our nails in outrageous colours and watch all the latest teen shows together

Being told I still look similar now to my photos from 25 years ago the face lol not the body

Were we ever old!

It's all in the mind...PMA

It's so simple, close family, being happy, healthy and positive, and giving back kindness to people that I meet in my day.
Smile and breath, all then will be well.

Walking the dogs

Going to my yoga class

Yes- the loud pop music has to win every time!

Being at a Bryan Ferry concert

A meal out with my friends & recalling all the fun we had in our younger days.

Staying busy, keep working and meeting up with friends from college days.