What have you eaten today?

Nothing yet, bar a cup of tea. It's a fasting day

Sorry Cari. Was cruel. [shame]

I ate two cream eggs and approx 100 grams of chocolate mock maltesers on Sunday. And two thirds of a net of choccie coins yesterday. Was all great!

1 large mug of tea (bone china mug) the tiniest spot or semi skimmed milk, 3 sugars

I mug of coffee, (pottery mug) splosh of semi skimmed, 2 sugars.

Kitty your breakfast is even bigger than mine!

Four small cups of tea with semskimmed milk and sugar
Bowl of fruit
Kipper with lemon and parsley butter.
2 slices of gf bread with butter and marmalade.

Lovely!!

Three cups of tea with coconut milk, no sugar, two Paul Rankin potato farls toasted, with Lurpak. Potato cakes have more flour content which I can't tolerate too well.

In about half an hour I shall have a Nescafe Skinny Latte as my morning treat.

I love Oats So Simple, jingl. One bag fills me up though and I like it with a dollop of Greek yoghurt and a tiny drizzle of honey. YUM!

Up to now one slice of wholemeal toast and two large tomato's which needed using up as they had gone soft and am on my 4th skimmed milk no sugar.Large potato & can of beans out for lunch !! such joy. but still loosing weight.

Riverwalk! That is lunch!

I'll check GJ.

Ooh River that sounds nice.

By popular request, they have made all the "varieties" of Oats So Simple larger by half. But not the original! So I have to carefully measure out a half packet.

Two fried eggs on granary toast, topped with two anchovy fillets, and four baby plum tomatoes.

Coffee

1 cup of tea with skimmed milk and one sugar
1 bowl of home-made porridge with a teaspoonful of breakfast sprinkle and a teaspoon of brown sugar.
1 cup of Nescafé with skimmed milk and one sugar. Have tried to give up the sugar in drinks but can't stand the taste without it. I admit I am addicted to sugar

One and a half bags of microwave porridge with tip of teaspoon golden syrup. (No added sugar in Oats So Simple original). That will see me through till lunchtime, with added coffees.

Two slices of seeded wholemeal bread (DH calls it the sweepings of the granary floor!) with a little smattering of home made Seville orange marmalade - at least I know how much sugar is in there!

LARGE mug of PG Tips. No sugar.

Two mugs of tea
A handful of almonds
A banana
A pear

That's my usual breakfast, but I sorted out the fridge and the cupboard next to it and ate at least six olives and the two cheese straws which HymnsElf had left in the box.

Bowl of branflakes with a handful of raisins small glass of tropical fruit juice and a mug of tea. Usually have sandwich/salad/ crisps / piece of fruit for, lunch width a no sugar soft drink of some kind and a cooked meal at teatime

1 cup of jar coffee with semi skimmed milk no sugar
2 sliced of toast on wholewheat bread with butter and organic peanut butter.

About to squeeze several oranges as I do not want to waste them.

Grannyknot- do check the amount of sugar in instant porridge- a friend of mine used to have those everyday was really shocked at the amount (no problem when occasional of course- but it's good to know). It's also made with very small oat pieces, rather than whole, and the GI (glycemic index) is much higher than large oats and leads to very fast and high sugar peaks.

1 cup tea (no milk, no sugar)
2 cups of black coffee
1 bowl of homemade porridge with 1 tsb of cinnamon sugar mix and 1/2 skimmed milk.

I've had an instant porridge sachet thingy that I got given free at the station yesterday, with a dollop of real butter in it, and a swirl of skimmed milk (whole milk makes me queasy these days but I drank it for years) and a sprinkle of brown sugar, and half a dozen "physalis" (or as I would call them Cape Gooseberries) fruits on top (because they needed using up).

About to have a cup of tea.