Fresh Mackerel
Our fish man gets it really fresh.
Last time he took the innards out, head off, normally I either bake it or fry it, but I recalled, when I was young we went out in our small boat and fished for it using a 'murderer' feathers attatched to hooks on a long line, and if you went through a shoal, you could have 5 fish on the line.
After dispensing the fish round the village, my Mum used to poach them.
I googled the recipes and poached in them in water till simmering.
Water had vinegar, peppercorns, bay leaf, salt
Once the simmer was reached, turn the heat off, and leave to cool.
Memories of the past were so tasty, bone removed easily