I eat soup for breakfast most days, don't like cereals so thought perhaps if I added porridge oats to my soup when cooking it or raw on serving might be a good idea since oats are supposed to be good for the digestion and well being.
Just thought I would check out which is best uncooked or cooked and the searches came up with soaking grains and rice before cooking or eating raw.
I have never heard of this so I am now completely confused with the articles I have read.
Not sure what to do now, anyone know about this.
Gransnet forums
Food
Join the conversation
Registering is free, easy, and means you can join the discussion, watch threads and lots more.
Register now »Already registered? Log in with:
Gransnet »

