I feel dreadful at the moment, I have a bit of a gluten intolerance and have overdone the toasted teacakes, compounded by finding an uneaten xmas pud in the cupboard. So my diet was chosen for me really. I don't long for sugar, or chocolate, I long for a cheese and pickle roll. And a teacake afterwards.
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to top up the calories!

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I'm having spag bol tonight........ Maybe have a banana for afters.
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