Since retiring I find that I eat twice a day.As I don't have to get up at a set time and I live alone my first meal is about 10 and then an evening meal about 6. Of course ,the odd lunch out too and sometimes if busy I miss the early meal and go all day without .
Today it was bacon ,egg and mushrooms at 10.30 and tonight it's chicken and veg at 8(bloody aga taking ages to heat) .I do eat fruit during the day if I want something sweet as I dare not have bread or biscuits or cake in as I have no will power at all and would eat til they were all gone.
Retiring and living frugally in money from downsizing after years of stress



