I am a long term veggie, and when visiting veggie friends in Australia, they served seitan escalopes which were really delicious.They are a tasty meat substitute, healthy and full of protein. I am trying to lose weight low carb so thought I should have a go at making it, even though it is a bit of a palaver. Once done it can be frozen.
The lady gave me the recipe which uses vital wheat gluten, I don't know where to buy it other than on line, just wondered (a long shot I know) if anyone else has made it?
Retiring and living frugally in money from downsizing after years of stress
Equality and Diversity Laws, should these be scrapped??
