Can anyone recommend a good comprehensive book which discusses the medicinal/health benefits and uses of herbs and spices? There's a bewildering array of them on Amazon but I have no idea which to go for. I don't want one which majors on pretty pictures, but it does need to be readable and with illustrations and recipes in where appropriate.
Could be that it's better to get one on herbs and one on spices, in which case any recommendations of either are also welcome!
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