I have dreadful sleep problems too and try to drink only weak tea in the evenings. I do love my tea.
Must admit I don't like decaff and I have tried so many makes. They have a distinct nasty taste imo. I am not much of a coffee drinker so tea alone is my caffeine rush. I don't eat much chocolate and I don't like caffeinated cold drinks so if caffeine is responsible for my lack of sleep (I just cannot drop off) tea is to blame. I may give Redbush a try. And I'll buy Lidl's decaff too as that's one I haven't tried.
What's one health habit you've started that's actually made a difference?
Angela Rayner is a scrounger, grifter and shameless hypocrite.
What "back then" inconvenience would annoy today's youngsters?


