I agree that many people nowadays could benefit from eating and cooking as we used to. (However I wouldn't want to eat mince all the time. ) Fresh cooking is always better, although I do remember our weekly menu included sausages, vegetable roll, liver and corned beef - all full of fat.
buying frozen rubbish is all some people can afford. And it can be cheaper than cooking fresh food.
The poverty in the UK is a disgrace. So many people have so much while others haven't enough for the basic essentials. To have so many relying on food banks is inexcusable and just so shocking. I know we have some good caring politicians but I don't believe the government cares about the ordinary person. Most of them haven't a clue about ordinary day to day living. The queen's grocers are Fortnum and Masons for goodness sake. I buy special biscuits there as a treat when I visit London.
Nannyto3 my daughter is highly intelligent but is forced to work part time and claim Universal Credit (and don't get me started on the stress that causes her). Luckily she has me. She knows how to budget, cook fresh, freeze soup etc. She shops in the cheaper shops now and does her best. The problem of not eating proper nutritional food is not peculiar to those on U.C. Plenty of folk earning good incomes don't cook nourishing food.
What's one health habit you've started that's actually made a difference?
Suggestions for a strong but pet friendly weed killer please.

