Now that the shops are open again I’m not stocking up as before. I like to go food shopping once a week and choose fruit and veg etc. There’s very little in the freezer as I’m not happy eating anything that has been in there for more than 3 months or so. We didn’t go without during lockdown so I don’t worry about it any more. If we were unwell we have family or neighbours who would bring necessities. We are very fortunate in this respect. I also feel that it’s not good to stay at home too much. Needing some shopping is a good reason to leave the house and see a bit of life!
After 10 years of estrangement I was invited into my son's house.
What's one health habit you've started that's actually made a difference?
