having lived abroad and here, had the usual varied life of working sometimes shifts in overseas telegrams - awful trying to work out a good time to eat and get some sort of pattern - brought up a family and sung in concerts, operas shows etc so eating had to match in with stage times and when you needed to eat so have always fitted meals in with life. Now am a widow and live alone. would much prefer to have my lovely husband with me of course but that is one great pleasure now, I can please myself and I do . I eat as and when I choose to fit in with whatever else I am up to. Love the freedom to just do as I please. a local butchers called Kitson is quite renowned for their high quality pork pies , which make the quickest picnic / snack to take on a sudden decision to go out, I make casseroles and curries when I am in the mood and freeze them in individual portions so if I am out for the day can just chuck them in the mcrowave or on a cold night shove a jacket potato in the oven and warm the casserole as well . so my usual evening meal can stretch from about 6pm to up to 9pm and on rare occasions if I cant be bothered on my way home from something I will get a chinese take away . But its the pleasure in being able to change my mind at the last minute and I am free to do so and not bother anyone. I also find it quite economical as of course only make things I enjoy as there is only me to please so often find something in the reduced price at a supermarket and think oh yes I will totally change my mind and have that . adds to my pleasure to get something I will enjoy for a cheaper price and no waste. Of course there are the days when you just think what can you eat and are clueless but on the whole it feels part of freedom now