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Low Carb Bread - It changed my Life

(5 Posts)
Grand2dogs Fri 29-Dec-23 11:12:59

Sounds dramatic but in 2017 although always tried to stay fit I had my yearly check up and was told by a stand in Dr (Army) in no uncertain terms I was overweight and my blood sugars and cholesterol were to high. He suggested a “Keto Lifestyle” I embraced it and my Cholestrol and blood sugars reversed. Going without Spuds, Rice, Pasta etc was tough but I found alternatives but Bread really struggled with that! I used to love a bacon sarnie. When I was put onto steroids the low carb thing worked for me but …….no bread!
I then found a recipe by an Australian Lady and tried it (in fact I am doing some now) the average carb value for a normal slice of bread is about 15 ish but this flour free bread is only 1-2 carbs per slice and for those of us who have indulged a bit over the festive period it’s just the job. Here is the link. See what you think.
madcreationshub.com/recipe/low-carb-bread-recipe/

The calories are about the same and some of the ingredients make it a little expensive but for me it’s worth it.

NotSpaghetti Fri 23-Feb-24 16:08:36

Just noticed this. Thought I'd boost it for you.

Jaxjacky Fri 23-Feb-24 16:21:50

Reported.

Germanshepherdsmum Fri 23-Feb-24 16:31:22

I’m sure I have seen this poster before. I don’t think it’s spam.

Jaxjacky Fri 23-Feb-24 16:42:28

Your right, apologies.