I have been told by GP to go on to a Low Carb diet. Very difficult for me, as I love potatoes, Bread and Pasta. Been looking on line for substitute for bread. Can anyone on here suggest any good ones.
I can see that Hovis make a loaf that they say is low carb. Wonder what this tastes like. And any recipes please.
I really do need help. I do already eat a lot of salad, but usually add something like potato salad, or filled pasta, or rice to those. Will not be able to do that now. And, what about maonnasie........what can I use as a substitute for that?
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