I know there have been past threads about this so forgive me for starting a new thread. For some months now I've had dreadful stiffness in my hips, shoulders and arm and leg muscles, which are also constantly sore, as though I've overworked at the gym. Not that I go to the gym.... It's worse first thing, sometimes can't get out of bed; I can't sit for more than ten minutes without going stiff. My heels hurt, I don't have much energy and I'm finding harder to do simple things, like straighten my hair, because I struggle to lift my arms. I've put it down to getting older, but beginning to wonder if it is polymyalgia. Any Granspals out there who can help?