I was recently looking at my NHS app and saw that I was diagnosed with CKD stage 3 last September. No one told me and I’m now in a spin trying to h to work out how to handle it. Lots of conflicting advice online. I’ve been given Statins and aspirin. Would like to know how strictly you stick to the avoid what to eat list. Finding it quite difficult but trying not to reach stage 4. I’m 72. Any advice appreciated.
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