Off to bed now - the latest I have managed to stay awake for a while. I have had a better day and done lots of things that would have been unimaginable a week ago. Got up and washed and dressed myself; had a short walk in the only flat bit of garden, cooked two meals.
Still in lots of pain but not so despondent.
Thanks to you all for your support.
Alphalock - like wordle but harder!
Rupert Lowe and the “rowers” haha




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