Good Morning all - hope the morning is better for you all.
I am amazed, I have dropped all but my bedtime dose of painkillers and I am in hardly any more discomfort than i was taking 8 a day. In fact after last nights dose I noticed the side effects more that the pain, so I will swap to paracetamol tonight.
The hip is responding well to ice - Mrs P isn't though, grumbled loudly when while she was settling into her electric blanket warmed pit, my ice pack fell on her side !!! Three nights now I have slept through. 
Fibre broadband and house phones
do you have plasterboard on your walls?


- sorry it's not real!

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