My OH has recently been diagnosed with high BP and put on meds, he also had to have a Cholesterol test .
Now this man has a family history of stroke, his diet is appalling despite my efforts to change it. He eats very little fruit and veg, no salads, won't eat rice or pasta, his meals consist of, pies, sausages,chops, potatoes, chips, cakes, biscuits,full fat milk and lots of butter he just doesn't do healthy .
His cholesterol came back as 4.09 which is very good apparently. I eat healthily lots of fruit, veg, salads, porridge, lots of chicken and fish.. last time I was tested it was over 5, I just don't understand.. makes me feel that its all a load of nonsense and I should just eat what the heck I like.. but then I'd get fat.
Whats the explanation I wonder?