Yes Nannymarg I also have that problem. I've been low on iron for years but now I'm past the menopause it's become a worry. Like you I feel tired and ache all over so yesterday had some blood tests.
Last time I had my blood test done they came back and my count was 12 so as you can imagine I felt pretty dreadful . The lowest I've ever been was 4 and I was put on iron tablets for a year which bumped it up but the real issue is why is it happening?
I'm surprised your doctor didn't suggest at the very least iron pills and possibly cameras up and down,sorry can't remember the technical term. I refused to have the tests done last time but if my levels have dropped again then I may have no choice as it would mean there is bleeding from somewhere internal.
Are you on daily aspirin ? I am and that is known to cause internal bleeding.
Steak is a good idea,I was told to have two a week but like you I have high cholesterol ! What are we to do? Spinach is good as is Vit C taken with anything that contains iron,helps with absorption. Also in Boots,and other shops,you can buy liquid iron called Spatone,100% natural iron 28 days supply,gentle on the stomach .
Good luck
HRT - Starting for the first time at age 66.



