I agree nibbie and like you spent my nursing career with older people BUT it taught me some lessons about staying as active as possible physically and mentally and generally not giving in. I know its easy to say and I know what its like to battle daily pain and bouts of depression but I REFUSE to let it best me. So far I'm lucky and doing well and DH and I are in a much better position on all fronts than our parents were at the age we are now so I'm am hopeful that I can keep up. The bright side is you have all of us to chat with and if you ignore the odd unhelpful post you will enjoy this site. Nice to meet you. 
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