"We are not designed by evolution to be stress-free, well-adjusted, tranquil and compassionate."
A sentence that grabbed my full attention from this article on how mental health is defined by Simon Keller (who is a professor of Philosophy at Victoria University of Wellington, and has authored books covering ethical and philosophical matters).
Good Morning Sunday 14th June 2026
Retiring and living frugally in money from downsizing after years of stress


