You have my sympathy - the pain is excruciating. I had this a few weeks ago and had some acupuncture and treatment with an osteopath. He also recommended using an ice pack for 15 minutes every hour which brought some relief.
Hope this helps.
Good Morning Sunday 14th June 2026
Confused by ancient posts popping up on ‘top threads’ alert on email
Belfast another appalling attack, we need to ask what is driving this.


