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Hypnotherapy for anxiety.

(33 Posts)
cornergran Fri 26-May-17 05:23:48

I also hope the hypnotherapy helps your daughter, shysal. Overwhelming anxiety is so debilitating. I believe it can be very effective for many people but like any therapeutic intervention doesn't suit all. If it isn't the answer for her please do consider some CBT for anxiety and panic, which should be available via her GP. Wishing her a positive outcome.

Azie09 Fri 26-May-17 04:55:42

I think research has shown that some people are more susceptible than others to hypnotherapy. I had a few sessions to deal with fear of flying and they were spectacularly successful.

BlueBelle Thu 25-May-17 20:51:54

I had hypnotherapy with my doctor who specialised in it unfortunately it had no effect on me at all I was really disappointed
I d be very suspicious of someone who said they had a 100% success rate very unlikely indeed, however I sincerely hope it works for her, it's good for many people and why not her wishing her well

shysal Thu 25-May-17 19:52:31

DD went for her free consultation and liked the chap a lot. He doesn't 'do' regression, says he is all about taking her forward, which I think will be good for her. She has already been given a recording for her phone to listen to at bedtime. He was optimistic that he can help her, says he has 100% success rate hmm, so we shall see. First proper session on Monday, (£30, mates rates as a colleague recommended him to her). It will be worth every penny if it helps.

HildaW Thu 25-May-17 16:55:16

CBT type therapy helped me. I managed to draw a line under the damage done by a controlling father.

I do agree that its all about the relationship you can build with a therapist...whatever the method.

angelab Thu 25-May-17 16:48:24

My DD has had hypnotherapy and it's worked particularly well for specific anxiety: the first time it was about flying, ahead of a holiday in Thailand, and the results were incredible! Hope it works as well for your DD. It's important to find someone she relates to, so if it doesn't work the first time, try a different therapist.

ninathenana Thu 25-May-17 16:41:58

I'll be watching this thread.
My D has very similar problems also caused by a controlling ex.
I have no experience but sincerely hope it helps your D

shysal Thu 25-May-17 16:35:08

DD1 suffers from anxiety and panic attacks, which I think stem from her marriage to a controlling man, who stripped away all her confidence and feelings of self-worth. She is now divorced but he is still exerting control by non-payment of child support and turning up on the spur of the moment to see the 3 kids. She is going through a rough patch at the moment and had a bit of a melt-down at work yesterday. However, a colleague revealed to her that just 4 sessions with a hypnotherapist have helped her greatly to conquer similar symptoms. DD has booked an initial free consultation for this afternoon with the same person. Are we being unrealistic to be hopeful of a good outcome? Does anyone have experience of this therapy helping?