I was feeling very proud of myself as I clocked up another 10,000 steps on Tuesday. Not missed my target once this year. However, the saying pride comes before a fall is very true!! Took a tumble and broke my wrist. Feeling very frustrated and down in the dumps. Should be off on holiday next Wednesday. Having surgery on Saturday am. Surgeon says I might be able to go or I may have to fly a few days later.
The worst thing is I now feel so vulnerable and hate relying on others for everything.
John Healy has resigned as Defence Secretary
Soops kitchen, a place of reflection, refuge and at times revelry.



