lovebooks I had an accident on holiday abroad - I stepped off a kerb, my ankle went over and I landed on it. I heard and felt an almighty clonk! The local hospital immobilised the ankle with strapping, but, according to the specialist whom I saw on my return, he told me that, if he had seen me immediately after the accident, he would have put my leg in a cast up to my thigh! I thought he was joking, but he wasn't. I'd somehow managed to seriously damage all the ligaments/tendons in the ankle.
The physio in the UK tried conventional treatments, which did nothing to reduce the swelling or the pain, but when he used acupuncture, both reduced within 30 minutes. I couldn't believe it! The needles were placed in three points - below the ankle bone on either side and one near the joint of where the big toe and second toe join (IYSWIM).